Beans and Seeds
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BLACK EYE BEANS
Black Eye White Beans Blackeye Beans (or blackeyed peas) are a small, white, kidney-shaped bean with a single black spot giving it its characteristic name. It has a thinner skin than most other beans, meaning that it cooks quickly without any extra soaking. These creamy beans got their name from their characteristic appearance. They swell when they are cooked, symbolising wealth and prosperity, which is why in some cultures they are a popular good luck food for the New Year! Items Black Eye White Beans GRAMS PER SERVE 50 SERVES PER PACK 20 PER SERVE PER 100g ENERGY 0.2% FAT, TOTAL 0.65g 1.3g SATURATED 0.15g 0.3g CARBOHYDRATE 21.25g 42.5g SODIUM 8mg 16mg